Strength Serenity Balance Strength Serenity Balance Strength Serenity Balance Strength Serenity Balance Strength Serenity Balance


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in pose  photoinstructing photo
class photo


Winter/Spring 2012 Schedule

Deb Lister teaching photo
yoga tips graphic
  • Wear light, comfortable clothing that allows you to move freely.
  • Bring water and a small towel.
  • Yoga mats are available for rent (.50).
  • Yoga practice is done in bare feet.
  • It is best not to practice yoga on a full stomach.
  • Please do not wear perfume or cologne to class.
  • Make every attempt to be to class on time.