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The Living Yoga Center offers a variety of yoga classes for all bodies and levels of ability in a supportive, nurturing and fun environment.  Our goal is to help students bring balance into their lives by finding strength and serenity through the practice of yoga.

Living Yoga Center Notes:

CLASS CANCELLATIONS DUE TO WEATHER: Information on class cancellations due to inclement weather will be on the LYC phone line – 217.384.5829 - or on Facebook

FALL 2010 SCHEDULE STARTS TUESDAY, SEPTEMBER 7th. Click here for the schedule of classes.

THE CENTER WILL BE CLOSED FOR THE FOLLOWING DATES:
Saturday, September 4 - Monday, September 6
Thursday, November 25 - Friday, November 26
Friday, December 24 - Sunday, December 26
Friday, December 31 - Sunday, January 2nd, 2011

Intro to Yoga - This 10-week course introduces the fundamentals of hatha yoga, the most widely practiced form of yoga in the US. Hatha yoga uses postures (asanas), breath awareness, and relaxation techniques to produce a healthy physical body and a clear, peaceful mind. Students attend one class per week. Classes are held on Tuesdays from 5:30p - 7p and Saturdays from 12:15p - 1:45p. Cost is $100 for the 10-week session ($80 for students and seniors 55+). Pre-registration is not required. All equipment is provided.
Course dates: Tuesdays, September 7 - November 9; Saturdays September 11 - November 13.

Yoga for Cancer Survivors class at Mills Institute - Deb is teaching a class for yoga survivors, sponsored by Carle Therapy Services, starting on Tuesday, September 14th from 6p-7p. The class is $40 and registration is through Carle. For more information, click here.

PRENATAL CLASS starts up again - The prenatal class is being offered on a new night and time - Wednesday, 751p - 830p. The class is being taught by our wonderful resident doula, Tami Mor. The class will be starting on WEDNESDAY, SEPTEMBER 15. Please note that there will be no class during the
first week of the fall session. For more information about this class, click here.

UPCOMING WORKSHOPS: For more information, click on workshop link:

FALL MONTHLY RESTORATIVE CLASSES WILL BE HELD ON THE FOLLOWING: SEPTEMBER
10, OCTOBER 8, NOVEMBER 12, and DECEMBER 3 from 530P - 630P - Restorative yoga helps to trigger the parasympathetic nervous system and is responsible for balancing the body and bringing its response system back into equilibrium. We will be holding each pose for up to 10 minutes with the support of various props, such as bolsters, blankets, blocks, sandbags, and straps. The drop-in fee for this class is $10.00. If you have a LYC card, the cost is $7 (or the class can be taken off of a 1-hr. class card).

FORMS OF PAYMENT ACCEPTED AT LYC: The Center only accepts CASH & CHECKS. NO CREDIT CARDS ARE ACCEPTED.

 LYC is now on Facebook! Click here to become a member so you can get the latest on what’s going on at the Center (you must have a Facebook account).

NEED A GIFT FOR THE YOGI or YOGINI IN YOUR LIFE? The Center has gift certificates for classes as well as yoga mats, yoga mat bags, and eye pillows for your gift giving pleasure. To purchase any of the above, drop by the studio 15 minutes before or after any class to purchase items. If you would like a gift certificate sent through the mail to someone, please contact Deb Lister, Director, at 217-384-5829 or email her at deb@livingyogacenter.net to arrange payment. The Center DOES NOT ACCEPT CREDIT CARDS, so all purchases must be cash or check.


Contact LYC: email info@livingyogacenter.net or phone (217) 384-5829.